learn vedic meditation
INTRO TALK
Interested in learning Vedic meditation? Come along to a free 45min Intro Talk to meet Lianne, hear about the course, and discover how easy it is to learn in 4 short sessions. Then if you feel inspired to take the next step, you can sign up for the course. You can also dive straight in and sign up for the course without attending an Intro talk. There is no cost to attend and no obligation to join the meditation course.
the COURSE
Vedic meditation is taught in-person over 4 consecutive days:
Day 1: One-on-one session (1 hour)
Day 2: Small group session (1.5 hours)
Day 3: Small group session (1.5 hours)
Day 4: Small group session (1.5 hours)
Day one you will receive your personal mantra and initial instruction about the technique before being guided into your first meditation. Day two, three and four we refine your technique, discuss the mechanics of meditation, how to make it a daily practice, the mind-body connection, the impact of stress on the mind and body, long-term benefits and how to tap into greater creativity and intuition.
We will meditate together during each session and you will practice the technique in between sessions. By the end of the course you will have theoretical understanding combined with direct experience to support you as a completely self-sufficient meditator with a practice you can do anywhere, anytime without a teacher or an app!
Private courses for individuals, couples, families, friends and groups are also available on request.
Note: It is essential for all 4 sessions to be completed consecutively, as sequential knowledge is offered each day.
SUPPORT & COMMUNITY
Once you complete the 4 day course, you will receive complimentary lifetime support to ensure you are completely confident in the Vedic meditation technique. You will also have access to free group meditations and a private online community page for support and inspiration. You will also have the ability to resit the 4 day course for free as a refresher with Lianne or any other affiliated Vedic meditation teacher worldwide. Join the worldwide community of Vedic meditators!
course INVESTMENT
Individual:$880 or 3 x monthly instalments of $294 or 10 x weekly instalments of $88 (incl. GST)
Full-time students, health care cardholders, pensioners or ages 16-24: $550 or 3 x instalments of $184 or 10 x weekly instalments of $55 (incl. GST)
Please contact Lianne to find out about private course fees and payment plan options.