Need help to get back on track with your meditation practice? Have you fallen off the wagon completely? Are you on the slippery slope of one medi a day? Are you wondering if you're doing it right or if it's still working?

If so, then help is at hand!

Come along to a FREE refresher session, where we will:

• Revisit the key principles of the technique 

• Go over all the tips and tricks you need to re-establish a regular daily practice, and

• Meditate together to help reignite your practice

Basically we will get you back on the wagon and reinspired!

WHEN: Wednesday 11th October, 6:30pm

WHERE: Online via zoom